It is extremely important that women empower and support each other. When one woman helps another, amazing things can happen. When multiple women come together to share their expertise to support other women who might need those services... that is #BlackGirlMagic!...
How to Take Care of Yourself Through Menopause
It’s not uncommon for women to spend so much time taking care of everyone else, they forget about themselves. But during the menopause it is more important than ever to make sure your care comes first. The menopause, or rather the perimenopause, causes...
7 Ways to Improve the Wellness of Your Mind and Body
Because your body and your mental state are surprisingly intertwined, keeping the one healthy also means keeping the other fit. Are you feeling down in the dumps or dissatisfied with your body's apparent lack of health? Then try these easy ways of redefining your...
Smart Women and The Fear of Commitment
Commitment...It's a powerful word that conjures up a mix of emotions and can be a scary thought- especially in business. Being committed to something means you're choosing not to be committed to something else - sounds simple, right? In essence, you're pledging or...